ArticlesNutritank Admin2026-03-19T13:25:37+00:00

Latest Articles

Dietary Fibre and Gut Health: Implications for Colorectal Cancer Risk Reduction

Nutritank Admin2026-04-15T12:36:06+01:00Lifestyle medicine, Primary care & nutrition|

10-Second Takeaway Dietary fibre intake in the UK remains substantially below recommendations, despite strong evidence linking higher fibre consumption to improved gut health and lower risk of colorectal cancer. Fibre supports bowel function and the gut microbiome, producing beneficial metabolites such as butyrate that help maintain intestinal integrity and regulate inflammation. Encouraging a variety of fibre-rich plant foods, including wholegrains, [...]

More articles

Access 100’s of evidence-based articles on nutrition & lifestyle medicine

Use the categories below or search for specific topics.

Obsity report lays out effects of shelving anti-obsity pledges

Nutritank Admin2024-01-05T14:16:38+00:00Uncategorized|

The Pitfalls of One-Size-Fits-All: Critiquing the 2,000-Calorie Daily Recommendation

Nutritank Admin2024-01-05T14:04:55+00:00Lifestyle medicine, Uncategorized|

Coffee in the Context of the Ultra Processed Food Debate

Nutritank Admin2023-12-21T14:23:02+00:00Dietetics, Global Health, Hospital Nutrition, Lifestyle medicine, Medical education and nutrition, mental health, Neuroscience & Diet, Public health|

Polyphenols – powerful plant compounds

Nutritank Admin2026-03-08T20:37:43+00:00Lifestyle medicine, Plant-based diets|

Festive Food Fortification: Tips for increasing energy intake over Christmas

Nutritank Admin2023-12-08T16:53:49+00:00Hospital Nutrition, Primary care & nutrition, Recipes|

Alzheimer’s Disease and the gut microbiome

Nutritank Admin2023-11-29T11:24:51+00:00Gut health, Integrative Medicine, Lifestyle medicine, Medical education and nutrition, Microbiome, Neuroscience & Diet, Nutrition, Psychiatry and nutrition|

Saffron & Nutritional Psychiatry

Nutritank Admin2023-11-29T11:14:03+00:00Dietetics, Integrative Medicine, Medical education and nutrition, mental health, Neuroscience & Diet, Nutrition, Psychiatry and nutrition|

Processed Meat in NHS Hospitals

Nutritank Admin2023-11-29T11:09:47+00:00Cancer and holistic healthcare, Cancer and lifestyle, Dietetics, Global Health, Hospital Nutrition, Medical education and nutrition, Nutrition, Public health|

Emulsifiers and gut health

Nutritank Admin2023-11-29T11:04:45+00:00Dietetics, Global Health, Gut health, Medical education and nutrition, Microbiome, Neuroscience & Diet, Supermarkets and nutrition|

Nordic Nutrition Recommendations 2023

Nutritank Admin2023-11-28T11:23:42+00:00Medical education and nutrition, Nutrition, Plant-based diets, Public health, Sustainability|

White Ribbon Day and lifestyle medicine

Nutritank Admin2023-11-28T11:14:15+00:00Lifestyle medicine, Medical education and nutrition, mental health, Nutrition, Psychiatry and nutrition, Public health|

Ultra-processed foods and health

Nutritank Admin2023-11-21T05:37:01+00:00Medical education and nutrition, Nutrition|

Overview of World Cancer Research Fund

Nutritank Admin2026-03-08T20:38:51+00:00Cancer and holistic healthcare, Cancer and lifestyle|

Nutrition and Parkinson’s Disease

Nutritank Admin2026-03-08T20:40:41+00:00Neuroscience & Diet, Nutrition|

Nutritional Risk Factors in Parkinson’s Disease

Nutritank Admin2023-11-08T15:00:54+00:00Neuroscience & Diet, Nutrition|

Nutrient-gene interactions: Coffee and Caffeine

Nutritank Admin2026-03-08T20:39:55+00:00Nutrition|

Webinar Review: The power of gut-brain connection: food, mood and microbes

Nutritank Admin2023-11-08T14:43:34+00:00Gut health, mental health|

Nutrition and the skin

Nutritank Admin2026-03-08T20:43:10+00:00Nutrition|

Facts on Fats

Nutritank Admin2026-03-08T20:45:01+00:00Nutrition|

Soy and Breast Cancer Risk

Nutritank Admin2026-03-08T20:46:04+00:00Cancer and lifestyle, Nutrition|

Nutritional psychiatry – Commentary on Professor Jacka’s article regarding the links between ultra-processed foods and decreased brain health

Nutritank Admin2023-11-02T14:04:22+00:00Psychiatry and nutrition|

Unearthing the relationship between soil and gut health

Nutritank Admin2023-11-02T13:05:26+00:00Farming, Gut health|

Navigating the Menopause via nutrition

Nutritank Admin2023-10-18T15:49:10+01:00Nutrition, Womens health|

Nutrition interventions for Alzheimer’s Disease

Nutritank Admin2023-10-12T12:36:42+01:00Nutrition|