Comfort Eating & Stress
While seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreWhile seeking solace in food can provide temporary relief, research suggests that it may impair the body’s natural mechanisms for stress recovery, aggravate the negative effects of stress on overall well-being.
Read MoreWritten by Julia Mor: “Julia Mor is a nutritionist working in healthcare and currently diving deep into the world of […]
Read MoreThe Guardian recently reported on a new study linking consumption of ultra processed foods to 32 different negative health outcomes. […]
Read MoreTo Access more Nutrition and Lifestyle Medicine Education articles and webinars, sign up for free at : www.nutritank.com This month […]
Read MoreFor more free webinars and articles please sign up for free at www.nutritank.com. A recent mechanism review published in the […]
Read MoreFor more free webinars and articles on nutrition and lifestyle medicine, sign up for free at www.nutritank.com White Ribbon Day, […]
Read MoreIn a recent #MedEd Webinar, ‘The power of gut-brain connection: food, mood and microbes,’ Dr Emily Leeming delved deep into […]
Read MoreThere is often a perception that a high weight, is the cause of eating too much and moving too little, […]
Read MoreIt’s been less than two weeks since the UK government launched its Better Health campaign to address overweight & obesity […]
Read MoreWhat is Palliative care? The Marie Curie website describes palliative care as the treatment and support provided to people with […]
Read MoreIt’s 2020 and the prevailing mainstream narrative regarding mental health tells us that emotional suffering is abnormal. That life should […]
Read MoreWe are FINK, a social enterprise (50% of our profits go towards mental health charities and initiatives) street food and […]
Read MoreThrough sports psychiatry, we have directly witnessed how COVID-19 has not only impacted the general population’s mental health but that […]
Read MoreHello everyone, I’m Charlotte and currently going into my final year of studying Medicine at the University of Sheffield. I […]
Read MoreFill the Whole began 5 years ago with a very personal journey with food. Having suffered depression throughout my teens […]
Read MoreThe last few months have been a bit of a blur, I know. I hope you have been ok and […]
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